Wednesday, August 10, 2011

Weight loss clip board?

There is nothing wrong with monitoring your progress, in fact, it can give you a real psychological boost just seeing how far you have come. Don't get to fixated on calories, carbs and protein, so long as you eat a healthy balanced diet the you will be O.K. It sounds like you're taking your fitness seriously so have you thought about joining a school sports club or a local athletics club. If you're that dedicated then it might be worth seeing what you could achieve on the track?

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