I dont eat carbs that much and i dont eat meat at all(sometimes chicken)..what to do when going to dinner toni?

so tonight me and my family are going to an italian resturatant with our family friends and i dont eat carbs that much i try to stay away from it, and the only meat i will eat is chicken if its grilled chicken and i dont know what i can eat when going to this italian place because all the plates are family size so they usually get like 4 plates for the whole table and idk if i should just order a salad for myself and pick on the chicken...please heellpp