Moving into hell :( Help!?

What a lesson you're learning. They may let you out and keep your deposit, but you did sign a lease and they do not have to. Maybe if you stay until they find someone else, they will release you from your obligation.

Did I do the right thing?

Yes, I do think you did the right thing, and by the way, Thank you so much, for having the good heart to have taken her into the vet in the first place, I would have done the same and being that she was in pain, what you did, was the best that you could have done, again Thank you, from another animal lover.

Is it possible to eliminate farm subsidies in the United States?

Eliminating subsidies will not result in a food shortage. Do we have a shortage of the many, many other things that are not subsidized? BTW, have you checked to see who the primary recipients of farm subsidies are? They're not "smaller farmers".

Nervous over 2nd pregnancy?

Every pregnancy will be different. I had the easiest first pregnancy with my daughter, I am 31 weeks with my second girl and I felt like I have been hit by a truck this time around, I was sick, I started getting severe backaches at 22 week, haven't been able to sleep since about 24 weeks. I think it is normal to feel like a new mom again because the pregnancy is completely different and you can't relate it to your first, as well as you will be a mom to 2 instead of one, which is something you will feel nervous about and is new to you, I feel the same way.

Dog behaviour. Problem approaching other dog's.?

i am dog sitting a dog right now that is quite reactive to other dogs when out walking .... he will lunge at them, growl, bark and basically wants to kill them ... when i see another dog coming i nonchalantly move his leash and him to the side there the other dog is not ... i shorten the leash but remaining calm and not stressed out about the approaching dog ... and i just keep walking ... i do not look at the other dogs or other dogs owner, i just keep walking ... if the he starts to freak out i still keep walking and if it really freaks out i step on his leash so he is pretty much immobilized and i just stand there until he mellows out ... and you have to wait until he mellows because if you just keep moving then the whole exercise was about his freaking and not him mellowing out ... the first time it took him almost 15 minutes to mellow out with me standing on his leash, he could not move ... i have been doing that for over a week now and he is much less reactive to dogs ... he can tolerate little dogs now but any dog that wants to go for him, it is on, we still working on that :O) considering your dog is familiar with other dogs and is okay with other dogs in most situations, you should not have too much trouble training the dog ... be sure you are not using a harness but a collar, and a martingale collar might be a good idea (tightens with pulling but does not choke) ...

Was Pres. Theodore Roosevelt a feminist president?

He may well have been. He also pushed for the construction of one of the largest canals (an obvious vagina symbol), resulting in the deaths of many MEN from the harsh working conditions.

1999 yamaha vmax 1200. backfire, poping, crackling at 4000rpm?

if i pull the plug wire off of #4 spark plug it stops doin it. or if i turn the air/fuel screw in all the way on the#4 carb instead of out 2.25 turns out like stock it will stop doin it also. so can anyone tell me wats goin on with my bike please? HELP? wat do i need to do to fix it right? thanks the other three carbs air/fuel screws are turnd out 2.25 like they should be. confused?

How long does it really take to see good results from weight lifting?

I've heard it takes anywhere from 6 months to one year to see good results from weight lifting, however I've only been lifting maybe a month - month and a half and I've already noticed that my quads, calves, glutes, biceps, forearms, shoulders, and pecs have grown quite a bit since I started. I have been making sure to get enough carbs and protein and I know that's what you are supposed to do, but is this one of the main reasons, or is the the whole 6 months to a year thing a lie?

Should I use protein shakes, i was wondering when i should use them and what one to use?

Check this article below.I believe it would be most helpful to you.You will also find lots of tips and advices inside this huge archive.

How do I stop over eating while being a vegetarian?

Since im not eating meat i dont get as full and end up eating alot of carbs! its bad how do i stop over eating?

What would be the cost of making a crown victoria a convertible?

I am a Police car enthusiast and would like a crown Victoria convertible. ( the 1998-2011 body style) The crown Vic is the last body on frame car so it should not need much if any reinforcement. I have seen them on you tube and would like a price check or where I should go to get an estimate/ get the ball rolling.

So... WHEN was this C.A.L.M. Act supposed to finally take effect?

I live in Canada, and although I have only noticed what you've described on US channels, I think it's completely annoying. I do hope US Congress is actually going to do something about it - I'm surprised it's not a bigger deal, considering the amount of television American folks watch daily.

I have a 97 nitro 800 lxs when it starts it will run and idle fine u take off and it will only get up to abouy?

2500 rpms and won't plane out have had carbs worke on and still does it at one point u could turn hard to the left and it would take off but now won't even do that it is a 120 powerforxe tracker what do I do?

I can't get erections easily unless I eat carbs, such as white rice. I'm 24 140 pounds 5'7 healthy.?

The reason I know this is because i feel like I have no sex drive, and some type of ED when I have gone on low carb, or no carb diets present and past.

Anyone else highly disappointed that Novak Djokovic lost?

It was a great match. Federer deserved to win. I'm happy with the result because I wanted to see another Roger v Rafa final :)

What will happen if I get PE tubes?

My hearing is fine I just cant equalize pressure in my ears when I SCUBA dive. Would these PE tubes help or are they for other purposes?

I feel like my head is going to implode! When should I go to the doctor?

I've had a cold for three days, but since yesterday, the main problem is congestion. My forehead hurts from sinuses, and my nose (only one nostril at a time) is so stuffy. My ears...oh man. I've always had problems with my ears. With this cold, they have been so plugged. Just now, I blew my nose, and my left ear popped, and it hurt so bad. Now, I get earaches all the time, but this was unbearable. It eventually subsided after a few minutes when the pressure equalized, but it still hurts. My right ear, however, has become even more stuffy. In general, my whole head feels pressurized and I feel like it's going to implode on itself. When should I go to a doctor?

Chronic colds for 5 years and will not go away, and I don't want to ever have to blow my nose again?

I'm scheduled to get allergy tested in 2 weeks due to chronic rhinitis, CHRONIC EARS POPPING, and some sinusitis that is mixed in, and this has been going on for 5 years. Currently, my doctor has me on Singulair, Augmentin or Clav K, and I also have a right ear infection. I don't know why my ears have been popping for 5 years. I want to be able to completely stop blowing my nose for good. When I get allergy tested in 2 weeks and if that determines I'm allergic to something. Is that why my ears keep popping and the chronic rhinitis, and if I get allergy shots once a week for a year, will that stop the popping? I also think I may need equalizing pressure tubes placed in my ear to drain the fluid out to keep the ears balanced. Should I do allergy testing and than have the equalizing tubes placed in? Any info as to why I always have to blow my nose, my ears pop, and I have been having chronic rhinitis for the past 5 years. I have been smoke free, cold turkey for a week now, and going to stay that way, and I'm a 26 year old male. But I've been on every medicine in the book, nothing cures my ear popping, which I think may be due to allergies or the eustacian tube dysfunction, but I've been treated for eustacian tube dysfunction, and it hasn't gone away, so hopefully the allergy testing will work? Any info about allergy testing and those equalizing pressure tubes for the ears will be helpful. I don't want to ever blow my nose again like I used to not have to 6 years ago, and want to be able to hear better.

Am I eating Too Many of these?

So im 16 and all of a sudden I just started loving Fruit snacks like 3 months ago . . I eat about 2-3 pouches everyday. Its the Hawaiian Punch fruit snacks and they are so good but anyway Each pouch has 80 calories, 30 mg of sodium, 19g of carbs, 15g of sugar, and 1 g of protein ohh and no fat

How can i eat less to lose weight?

im trying to eat way less , like small meals of healthy carbs, proteins, & sugars. eliminating any unhealthy, high in fat, high in sugar foods and snacks. how can I find foods in my house tht are like this?

Are there endless roots?

guys if i equalize (x3 − 7x + 6 ) to zero like x³ − 7x + 6 =0 i will find it roots, but i came to think that i can equalize (x3 − 7x + 6 ) to another value if i assign x a value, so (x3 − 7x + 6 ) can have endles roots right?

Why do people think occultism works?

Is it nothing more than positive reinforcement? Or are people really so delusional to think that certain rituals will enable them to astrally project or curse people? Or is the occultism I am referring to just a childsplay version of meditative rituals that help people organize their thoughts and garner motivation?

At what altitude will a plane's cabin not depressurize?

The Southwest flight that had to make an emergency landing was at 36000 feet, and obviously the cabin started to depressurize. The pilot lowered the plane to 11000 feet, so I'm assuming at that altitude the pressure was equalized. I'm just curious as to what the maximum altitude a plane could fly is without having the cabin depressurize should a rupture appear like the one on the Southwest flight.

What to eat at a pizzera while on a diet?

im going to a pizza place for dinner tonight and i dont eat meat and i barely eat carbs so idk what i should eat...today i ate jello,fruit and salad and peanuts..so idk what i should have for dinner? PLEASE GIVE ME IDEAS

Economics question about marginal utility! PLEASE HELP!?

If someone equalizes their marginal utility per hour for two activities why would they not maximize their utility. Please help me!

Mountain Dew's destructive ability?

Mtn. Dew has more sugar than monster energy drinks. All of the sugar you are putting in your body makes your heart overwork. Leading to more health problems in the future. You most likely should turn to water. Or at least detox for a week. Water will flush out all the bad toxins in your body. Especially if you detox. All of that sugar in mtn. Dew is eating away at your tooth enamel, and corroding your insides. It's best to keep away from all of the sugar. :)

How come Military Superpowers are always viewed as failing to adopt to guerrilla warfare/insurgencies?

its because they arent real wars... theyre occupations... the indeginous people arent willing to fight face-to-face because they would be crushed... so they hide as civilians until they find an opportunity to strike then run and hide as civilians... in these types of "wars" no one wins... it the people dont want you there then you will never win.... if the super powers goal was to destroy them all they would have to do is kill civilians and be done with it... but the goal is always to occupy and take control... you cannot control a ppl who dont want to be controlled

What should a female order at a restaurant at a first date?

The lady should order something mid priced and easy to eat..not messy or something that will fall apart or require to much work.

Why do my subs cut out? #2?

u are either under loading i.e to low impd for amp witch will cause amp to shut down for protection or ur gain is way too high whats the input level on amp if thats too high will also cause shut down if not get a line booster and turn ur gain way down the line booster will make a world of difference

Mixcraft 4 help!!!! need to know how to make a mix tape with good equalization!?

So i downloaded some songs and i want to make a mixtaope iv done acouple but they sound either too dry or too wet and all around its not very good but the lyrics are i just wanna know how to make it sound professional with like voice. like reverb and equalizing and all that stuff im not a producer so its kinda hard for me to just get up and make a hit song you know? HELP PLEASE!!!!!!

Where Can I Learn About Guitars?

Not where can I learn to play guitar, already know that. But, where can I learn the important things to know on tone, equalizing, different kinds of pickups, all that stuff?? Is there an website for it? Or even a class I can take?

I'm gaining strength and weight but not size?

trying to bulk up and my strength is matching most other people my age (19 yrs old) but i am still small er than them ... i eat lots of protein, fats and carbs as i was told but do i need to eat more to gain muscle size?

Should men need burn their briefs to protest feminist bigotry?

What would he know about life? He opened his mouth the day after Baroness Warsi - David Cameron needs to get a grip on them before they really do start to believe their own publicity.

Rate My Six Sams deck?

The deck is very good you should keep the Shinai Mizuho, because they feed off of each other. You might want to have a third grandmaster at least in till you get another Kizan, KEEP THE BOOK OF MOON because it allows you to stop your opponent if they play a trap stun. Run at least 2 Musakani because they act like a stardust and can be very helpful.

What to tell children who have a parent(s) with DID, when, how?

Have a very intelligent set of young children and a DID which has us living on disability at this time. Have a spouse who is also dissociative but not DID-- some big ?s keep coming up- and I/We don't know how to answer. Don't want to burden or worry the kids, don't want them to have to start secret keeping so young- feel like holding back is hurting the older child's feelings, though- as she takes everything so personally and feels that she has done something that has led to me shunning or otherwise not trusting her. I use constant positive reinforcement- but she is pushy and stubborn (like her dad, lol)-- should I begin disclosure at such a young age? What should We say? How should we say it? How do we provide the reassurance that the children (in particular the eldest) are loved nurtured and cared about unconditionally? Any advice is greatly appreciated. No wise cracks, please.

I know this is impossible but just to check are there pastries with low carbs?

I'm on the atkins diet and I have been realllly craving sweets and it's getting hard to fight off. I know ur probably gonna say get their atkins bars but those things are EXPENSIVE! It's like 10 dollars a box and there are only 5 bars inside! So I was wondering if there are any pastries or sweets (if any involving peanut butter or chocolate especially :) that have low carbs I know it's probably impossible but I just wanted to check.

Cut out Carbs for Weight loss?????week 1?

I have a family trip coming up and decided last week was time to kick it into high gear and start my weight loss journey. I cut out ALL Breads,Pasta,Potatoes, and chips. I am eliminating most carbs but still eating apples. I have lost 2 lbs so i am healthly losing. I am excersizing 4-5 times a week doing 40 min on elliptical and some crunches and ab moves. I was wondering if cutting out carbs will be effective in the weeks to come. I was obsessed with potatoes and at 5'3 150 lbs it showed!! I want to ideally be 125 so currently at 148 i am making progress. What do you think about my change.....also i eat eggs for breakfast ALWAYS a salad for lunch with chicken or not and lots of veggies for dinner and some chicken. i try to add almonds or fruit/veg as a snack. For dessert some lite cool whip and strawberries.(1200 calories daily) Is this a good weight loss Strategy???

Are there obese Canadians in Canada like there's obese Americans in USA?

Yes there are obese Canadians. Not quite as obese as our southern neighbors - I believe the US tops the world in obesity. But as many of Canada's food products are manufactured and/or processed in the US, the same additives would be used.

Any tips for my 97 gsxr srad 750 cant get it to run right?

engine bogs out or has a lag getting out gear in 2000-3500rpm mostly from dead stop in first and second mainly. and either floods out or stalls on me Ive had 2 diff shops already check it, first shop said carb prob.paid ($275) to cleanout carbs and resync...2nd place said still a carb prob. i paid again ($300) to have carbs cleaned and resynced but also upgraded to stage one jets($117) due to upgraded exhaust. shop said need bigger needles thats why its not running right. upon checking out bike i have bad stator and rotor($460) new jets new stator n rotor and bike still runs like sh1t! ANY IDEAS OR TIPS I CAN TRY PLEASE HELP !

Ipod touch sound problem?

Whenever i play music, the sound is not equalised. When it is at a particular volume, the songs play at different loudness, some times too soft or loud. But the thing is, the sound check is on. Wtf is going on?

Can you live off protein? Do you need carbs?

Right now currently I only take in 1 cup of oatbran a day and this is my only carb serving the rest of my day is fish veggies and chicken and one snack with 1 cup fat free cottage cheese and one serving of almonds. My calorie intake is 2200 I'm 18 I do p90x everyday which I'm pretty much conditioned to now but other that workout I'm pretty much sedentary the rest of the day other then being a busser at outback steakhouse my macros every day are fat = 59g 6 sat 8 poly And 28 mono. Carb = 150. Fiber = 50g. Protein = 246. Im 18 I weigh 155 and Im 6'0. Thank you ahead of time for the help!

85 minutes gone! Can Liverpool equalise?

Rolf, i think u need a new tv mate, nexy you'll be asking ?"whens it 2000" and are u looking forward to the carling cup it's got Arsenals name all over it.

How Is My Yugioh Deck?

You need solom judgment along with barrel behind the door. Activate solom judgment and you pay2000 lp to negate the effects of a card then activate barrel behind the door and any card effect that targets your life points your opponent has to pay!

I'm hypoglycemic but I have more energy and better focus if I don't eat till dinner. Anyone else find that?

a href="http://search.yahoo.com/search;_ylt=A0oGk77x7whOcyoAcQphxrF_?p=hyperinsulinism&fr=ush-ans&pqstr=hyperinsuli"http://search.yahoo.com/search;_ylt=A0oG…/a

Equalizing percentages?

Hi I have a target percentage to be achieved by my team. Each one has a different target percentage. They have closed a certain percentage out of their target. Now, Becasue it is not equal target percentage for each I can not rank them. How do i get a criteria to rank them?

Psychology classical conditioning question, Please Help!?

That question is extremely easy. Read the chapter like you're supposed to, and then you'll be able to (easily) answer it.

Motorcycle won't start ?

I have a 2004 ninja 250, it recently had problems where I would start it and then there was a clicking, and buzzing sound so I got a new battery and it started up just fine. So the bike sat for a week or two, then when I started it with choke it died, and when i tried to start it up again the choke wasn't working and the bike sounded like it was trying to start so I'm wondering what could be the issue with it now ? I've had the carbs cleaned, and the lights were replaced and now the battery, my next thought was maybe it's the spark plug ?

Kisame Hoshigaki(Naruto) vs. Mayuri Kurotsuchi(Bleach)... Who wins?

It would be Mayuri Kurotsuchi, with his intellectual capacity and modified body parts for battle situation, he'll have a sure win.

A cell containing a glucose solution of .3% is placed withing a 1% glucose solution.?

Water will begin to pass through the cell membrane in an attempt to equalize the solutions. What type of solution has the cell been placed in, and what is going to be the net movement of water, into or out of the cell?

I am having problems with my parents, who is wrong?

Okay so my parents divorced when I was 8 and my mom re-married when I was 11 and I currently live with her and my step-dad. I am 13 now and my step-dad really makes me feel uncomfortable and they are both smothering me with rules and regulations. For example, me and my friend made a cookie pizza with a smily face on it. It turned out really ugly looking so we put a picture of it on Facebook and labeled it "abortion face". When they saw this they commented on it and said that it wasnt funny, then they made me write down my facebook password so they could change it and then they MADE me post an apology to everyone of m friends. They do stuff like this all the time. THey judge every little thing I do and they never give me a break. They even go as far as telling me how much dressing to put on my salad, what i can and cant wear outside, or when to stop talking at the dinner table. I can't take this any more. Especially from my overly harsh step-dad who shouldnt even be disciplining me in the first place. One time I went to go get some milk fro MY fridge and he said no. (and I never even asked him in the first place) It hurts alot constantly being told ur wrong for no good reason. I told them that I felt like a slave and that I dont even have a voice anymore and that i wanted to die and my mom told me to shut up. Am i nt the wrong here? AM I asking for too much and just being spoiled, or are they being unfair and wont give me any slack? Plz answer I just need some positive reinforcement for this hard tie Im going through.

How do I convince my girlfriend we shouldn't open the windows when it is hot out?

My girlfriend wants to open the windows when it is clearly 10 or 20 degrees hotter outside than it is inside. I tried to explain to her that through conduction the temperatures will equalize, hence making it hotter inside. However, she insists that there is some sort of mystical cooling property of "circulation." How do I convince her there is no benefit to the circulation when it is hotter outside? Or maybe someone can convince me I'm wrong after all.

Will Henne step it up this year?

Now that the Phins have a new OC (sayonara Dan Henning) and a slightly improved O-line, will Henne step up and be at least "decent' this season? I'm thinking yes, but I need some reinforcement to make me feel a little better about myself.

What is the cost of installing a second utility meter in your home?

You can buy a sub meter for 250 to 300 bucks. I suspect most electrical contractors would charge 300 to 500 dollars to install it.

What do you think this news item means for equalising christianity with everyone else?

a href="http://www.bbc.co.uk/news/uk-england-derbyshire-12598896" rel="nofollow"http://www.bbc.co.uk/news/uk-england-der…/a

Very tricky question with Population Growth.?

This has to do with how population is counted. First, no one talks about couples having kids because it make the count hard. Women have kids. If each woman has 2 kids, this makes up for men not having kids. It does not take into account, that some baby girls will die before growing up to be women. That is where the 2.1 comes in. The extra children make up for girls who die.

Trying to eat healthy...help?

I'm trying to lose weight, but I also exercise a lot, so I'm trying to eat at least 1,500 calories a day to lose about 1 pound a week, the healthy way. I always have a really hard time getting my calorie count up though, and when I do, I normally go over my daily carb and sugar limits. Is this okay, as long as I'm getting the calories I'm supposed to, or should I try to pick lower carb but high calorie foods? I eat healthy for the most part, like whole grain, whole wheat, low fat and stuff, it's just the I'm getting too many carbs and sugar. Does anyone have any advice on what to do, or what to eat? I don't eat red meat at all, or fish. Only poultry and shrimp. Thanks. :)

Can you really hold your breath longer if you dive deeper ?

weird question here! I heard that if you dive deep enough right around 30 to 40 foot mark that the pressure in your lungs and the pressure of the water will equalize thus reducing or eliminating the need to breath

What do I need to improve my warrior deck?

well take out the random cards for starters. if you're going to have royal decree, don't have other traps, because then you can't even use your own traps. just have Royal Decree x3. you can probably take out different dimension capsule to replace for a Smashing Ground and take out Swift Gaia the Fierce Knight, since you'll probably have more than one monster in your hand at a time

To fix my roof can i just put new plywood ontop of the old?

i am trying to fix a very old plywood flat roof and i dont have a ton of money or tools. not to mention that even though the wood was cut the right way we did have to then cut it down so it would fit in my car. now when i put it back together the edges have no support beams. so i was wondering if it will really make a difference if i just put the new wood over the old and use it as more of a reinforcement? there is one area that all the plywood corners are weak so if i just put the new stuff over all 4 corners it is strong enough to hold my weight. please tell me if this ok...i dont care what it looks like as long as it is strong! i will be putting the grace sticky water and ice shield over it and then asphalt rolled roofing, and doing the patches where the connections are. is there really anything wrong with doing this?

Low Carbs? or Low Fat? You decide?

They both play a roll, in general Id say Low fat all day. Also it depends how active you are during the day carbs are used in the body for energy. When they are not put to use they will be stored as fat. From my experience id say only eat what you put out. Eat to live dont live to eat and when you do eat dont over do it. Theres alot of small things that we can do before going to the diets that don't fit who we are. But in the end if you eat 10g of fat in one day but intake 3500 calories you're going to be on the same boat taking you somewhere you don't want to go. Hope this helps and goodluck!

Why should I believe Climate Change Alarmists?

of course the climate changes...always has...long before man got the brilliant idea that it was his fault..all one has to do is look at the many different animals that have become extinct, many before man was barely on the planet. So, if man kind is now the cause of global cooling/warming, who caused the last global warming/cooling cycles that caused many different species to become extinct?

Am I just a "big girl?"?

So, I'm 5'5" and I weigh..... 140 pounds. I feel like that's A LOT. I eat really healthy, all organic, fruits and veggies, whole wheat (though I rarely eat bread), almost no cheese, no refined carbs, etc. and I consume on average 1500 calories a day. I run/elliptical/zumba for at least 30 minutes about 5 times a week. I have a lot of muscle, and my abs are pretty defined for a girl. BUT WHY DON'T I WEIGH LESS?!?

Chemistry question. Gases?

You can look up the molar volume of a gas (or calculate it using pv=nrt) at any temperature and you can look up the current amospheric pressure. thus if they are equalized you know that pressure of gases in the container equal the total pressure of the system since you know the Ptotal you can use daltons law and mol fractions (to find partial pressure) or PV=nRT to find number of moles of a single sample.

Weight loss low carbs deiting plans?

there has been lot buzz all about weight loss of recent. Even my wife is so putting on that i became annoyed as an information marketer. Knowing the power of internet, can someone help me with an information to get rid of the weight gained by my wife.......................

Is it normal that I'm losing weight this fast?

I've been on an intense diet for a week now and I've lost nearly 10lbs in 7 days. I basically eat fruit, lean protein and carbs for breakfast. Then the rest of my meals are just fruit and veggies. I workout 3-4 times per day for 30mins each. I'm 6'3" 234 (was 244 when I started) my goal is 210lbs. So is it normal that I'm just dropping the weight to fast.

Are sweet potatoes a fat burning food?

I've looked up a bit about them but it's says it's full of complex carbohydrates. I thought fat burning foods had no carbs? I'm trying to find a good sub for regular potatoes :)

How come I lost weight slow metabolism on anorexia recovery?

I have been recovering for 2 years now and my weight sort of stabilised after I gained nearly 3 stone! This year I have been eating lots more and higher in fat and carbs so how come I've lost weight -5lbs also my metabolism is extremely slow from eating disorder but gradually picking it's self up

My floor is making noise when people walk on it?

Basically, my room is right next to the kitchen. The floor is all hardwood, but it's old. People constantly run around my area, and there is a depression in the floor that makes a very loud thumping noise when someone so much as walks by. What could I buy to stabilize/equalize the floor and take the thump out of every damn step? I hear feet all damn day.

Question About Ear Infections and Air Planes?

There's no way to make your ear feel better faster. Just continue with the antibiotic and keep water out of your ears. The answer to your question depends on the results of the exam you're to have before your scheduled flight. It all hangs on that.

Question concerning carbs when gaining lean mass.(CHOOSING BEST ANSWER BTW)?

Ive heard that ur supposed to eat less carbs when trying to put on lean mass.but ive also heard that carbs are good for repleneshing energy from muscles?so which one is correct?

Weight loss clip board?

There is nothing wrong with monitoring your progress, in fact, it can give you a real psychological boost just seeing how far you have come. Don't get to fixated on calories, carbs and protein, so long as you eat a healthy balanced diet the you will be O.K. It sounds like you're taking your fitness seriously so have you thought about joining a school sports club or a local athletics club. If you're that dedicated then it might be worth seeing what you could achieve on the track?

Do you know anyway to motivate yourself to do something like studying?

i mean something psychological or tips like eating chocolate when you do your research as positive reinforcement lol

What phase would I be? P90x?

I don't know p90x nutrition system but a person like you would definitely need her carbohydrates, I'd recommend over 300g a day for you. For protein I'd recommend 1.4g/kg(body mass)/day.

During inhalation, the pressure in the lungs is slightly less than external pressure and the.. ...continued..?

No. To be able to breathe in deep water you would need to exert pressure to on the water to be able to expand your lungs to suck in air. Without the high pressure air that would help to balance the water pressure, it would be difficult to expand your lungs.

Questions about growing teen and food?

Okay i'm 16. I recently lost weight. I exercise and cut down my carbs from to 5%. Now i got my i ideal weight i'm always hungry idk why. So how many rice should i eat per day.Do i need to start from little then add up from time to time. Pls help

Does anybody knows why is it like that?

Guys when we equalize an expression to zero and replace in variable a with a value that match that expression to zero we say i found the root of it, but how does that make any sense who found out it is that way?

How can i become stick thin? How can i motivate myself to stop eating?

I really want to lose 15 pounds( I am 5'6 and weigh 135 pounds) I know a lot of my weight is muscle because i have abs and im a swimmer. But I'm still too fat. How can i motivate myself to eat a lot less and start skipping meals. My diet is healthy the only meat i eat is fish and i only eat carbs at breakfast. But i usually eat fruits and i know they are fattening from the carbs and sugars. For lunch i eat a veggie burger(no bun) or salmon. My problem really is dinner.. because i dont get home from swim until around 8. so i eat late. How can i motivate myself to eat only one meal a day. And does anyone know any diet pills that work and where can i get them?

Rate/Fix Gemini Warrior Beatdown Deck.?

if it's going to be a well themed deck u need WAY more geminis. use "crusader of the endymion" to further the effect of dark valkyria. add "knight of the red lotus" for revival (since geminis are normal monsters in the grave) if u want u can add "superallot raptinus beast" (dont remember the name) and polymerization. if u do want that u need more geminis so yur chances of getting 2 geminis in the hand increases. "Order to charge" for a little fun and "ultimate offering" for more normal summons. "gemini soldier" and "reinforce truth". gemini soldier is one of the key swarming cards for geminis. plus its hard to destroy it by battle. also add more equip spells to further the effect of evocator chavelure

Training an aggressive puppy?

My family and I have just gotten a puppy from the pound named Bella she is about 11 to 12 weeks old. She is a VERY aggressive puppy, anytime you walk across the house, if you pet her, if you pick her up, or if your sitting on the couch watching t.v she will attack you. When we took her to the vet they told us that she had a very dominant alpha personality and she is much stronger then an average puppy, she bites down a lot harder, and that she is a very smart dog and for us to try to use aggressive training-but that didn't work at all so we went back to doing positive reinforcement with training treats and the little dog clickers and it works just a little bit more but currently we are still getting attacked-and it hurts a LOT. We have already signed her up for obedience training but that doesn't start until next Saturday and even that is going to be a long, hard and slow process. At my home we frequently watch the dog whisperer and we try to stay calm but firm and I have also read to of his books but none of it seems to work with Bella and we really need to nip this in the but before it gets more out of control. (They know she is a lab but they think she may be mixed with either a boxer, a jack russell terrier, both, or something else entirely)

Ok, what's up with my ears? Warning: Very long story...?

i have the same sound of a heart beat in mine, as if a cold has settled in my ear, try lipo-flavornodes. a vitamin for the inner ear, they have it at walgreen

Why am I sweating and twitching?

Whenever I eat a lot of carbs, my feet and hands get cold but really sweaty. my muscles feel relaxed and I feel like going crazy and destroying everything in my room. I also twitch everywhere. Diabetes?

Why am I suddenly weak? Please help?

You are not consuming enough calories. A man of your size should be consuming at least double that amount of calories. You are getting weak as your body is burning ur muscle as fuel and you are cold as your metabolism has slowed down to save calories. I know this is hard to consider but you may have an eating disorder, Automatically you will disagree but at least think about it and talk to ur gp about it. You cant live on 1200 calories a day and if you allow urself too an eating disorder will take over you and become you.

Vegan Question about carbs?

Ok so I've been following the vegan food pyramid about how many servings of certain foods your suppose to have a day. And it said a majority consist of whole wheat grains . But I wanna know if this is right becauseI I'm watchin my weight due to health reasons. I've been running and swimming laps along with walkin my dogs and light weights. And I want to know if this will mess up my whole diet

You should rotate your vehicle's tires to...?

Technically, it does both, but the main reason is ''a'' If you have a front-wheel-car for instance, you're going to have more vehicle weight on the front of the car, because you have the engine, trans, driveline all in the front. And since the drive wheels take more abuse anyway, all-the-more w/ a front driven vehicle. After it wears a fair amount, you'll notice the front tires are fairly worn and the rear ones are look almost new still. So yes, you're equalizing wear pretty much. : )

The Catastrophe economy... Capitalism and the endless "Bad News" cycle?

Yea, Japan is Socialist, maybe if they had been capitalist, they would have better nuclear plants like us**************************************…

Primary/Secondary reinforcements?

Love isn't a type of reinforcement since it can not be measured. Candy is a primary reinforcer since it's food and I'm not sure about praise. I think it can go either way,

Am I going to loose muscle?

Yesterday I did my chest workout at 12 which was relatively hard and a meal high in protein. 3 hours later I laid in bed for 2 hours trying to go to sleep but never did. I had dinner at 6:30 with 600 cal of mostly protein and carbs. From 7:00 pm to 9:30 am I've been in a car sitting in a comfortable position but can only manage to take like 5-10 minute naps (probably 6 of them) and have eaten a cliff bar and 2 servings of nuts eaten 3 hours apart from each other.????? Am I ending going to loose muscle from my lack of sleep????? And was my workout wasted??????? I had plenty of water throughout the day/night

Thinking of siphoning water from one well to another?

Installed a standing column Geothermal well 8" diameter 600ft deep. I am considering drilling a second well to supplement the capacity of the first well. Since i am looking for energy efficiency i was thinking of siphoning water from 1 well to the next. The first well would pump water through the heat pumps and dump back into the new well. The draw down and subsequent return of the water to the new well will create the pressure for the siphon to flow and equalize the well levels. Can a siphon be held over the long term?

What's a good treat to use as positive reinforcement for training diamond doves?

I just started working at an aquarium that has two diamond doves on exhibit. I've been told that no one has ever really handled these birds beyond vet checks as far as they know, but I would like to attempt to train them to perch on my hand to maybe be used during animal presentations. I realize this is a high goal for birds of an unknown age that have possibly never been handled in their lives (they were someone's pet and given as a gift to the aquarium, and their past history beyond that is unknown), but I would like to try. I am familiar with the training of other bird species but have never worked with doves. Does anyone have any advice, especially in terms of a good, quick, low-calorie treat that would work well as positive reinforcement while trying to teach them to step up?

Is my daughter falling behind?

I think it is reassuring that she understands and can follow out commands the fact that she is an only child probably contributes as she is not around a sibling to talk to. Try taking her to preschool or playgroup to get her to interact with other children I think that helps heaps in children's development. Also and I know many parents won't agree but kids tv is great too I have found my daughter has started saying so many more words from watching programs like Dora or Diego she isn't a telly addict but when in the house I have kids tv on in the background and I find that has helped a lot. Also reading to them and getting them to get involved by asking what's that and see if they can say stuff like puppy or rabbit stuff like that. I think you are doing the right things as she does understand you'll find one day she'll just start talking away but if you are worried try some of the things suggested good luck but i think you have nothing to worry about really

What foods can I eat that have no carbs/sugars?

I have type 2 diabetes, but no longer have health insurance or medicine. I cannot eat carbs or even fruit without my sugars skyrocketing. I have been eating a lot of protein and veggies, but I am feeling weak and think I am not getting enough calories. I work out at least 3/week and it seems to be getting harder just to stay awake. I need some healthy, low carb, low sugar ideas to help get enough calories to function properly. Any suggestions would be greatly appreciated! Thanks for your time.

R/F My very first Synchron deck!!?

First of all, is this Quickdraw Dandywarrior or what is this? Secondly, Dandylion is limited and all decks of this kind run at least 2 MST and 2 Pot of Avarices.

This is a long shot, but does anyone know of a free game like this?

you may not find this but there is a game only purchased in japan named Byling bo but its the axact same as this but i have it free sorry no link but i was just tellin you so you can look it up!

Tired of starving and binging, how do I diet the right way? What works?

I've done atkins which KILLS me because I LOVE carbs and sweets and yeah, it's not working. I did it a year ago and lost 20 pounds. I've gained about 12 of that back. Total, I'd like to lose 22 pounds. I need a diet that WORKS and I'd like one that works fast, yet I do know slow and steady wins the race. I can eat healthy, but my problem is sweets. What diets have you done? What results did you get?

Training a sighthound?

A sight-hound will use it's natural Instinct to "sight" prey. Positive reinforcment is always the best route over force (snapping chock chain) in my book any day...

I dont eat carbs that much and i dont eat meat at all(sometimes chicken)..what to do when going to dinner toni?

so tonight me and my family are going to an italian resturatant with our family friends and i dont eat carbs that much i try to stay away from it, and the only meat i will eat is chicken if its grilled chicken and i dont know what i can eat when going to this italian place because all the plates are family size so they usually get like 4 plates for the whole table and idk if i should just order a salad for myself and pick on the chicken...please heellpp

Chemistry Answer Key?

i need an answer key to the Chapter worksheets associated with chapters 17 and 19 from Prentice Hall Chemistry "Connections to our Changing World" any help to an answer key to Review and Reinforcement and Practice Problems would be Great

Rate fix warrior sync yugioh deck?

id add a black rose dragon summon marauding special summon rose too easy :D take out 1 junk gardna its not that useful

Funded versus unfunded state pensions. Pro's, con's, and hybridization.?

Hello! I've been curious as to the pro's and con's of funded and unfunded (PAYG) state pensions, and how one would go about determining what a reasonable mix is in relation to the economy of a particular nation. I love in Canada and we have a nearly fully funded state pension system is my understanding, and given the benefits of it, I can't understand why any nation with a stable economy would refrain from using such a system. My reasoning is simply that you peg your PAYG pension payments to compensate for risks on funded state pensions investments, but so long as the national economy can be reasonably said to be stable and have long-term growth viability (and the investments are safely diversified), I can see why anybody would not use some form of funded state pensions as the basis of the bulk of state pension payments. I'm not an economist, so this mystifies me somewhat, and I hope there are some economists here who can clear things up. Additionally, what are some of the various schemes that have been devised to equalize risk amongst the workforce's state pension contributions, and how do they compare?

What to eat?if you want to be healthy?

Can someone please tell me wha kinds of food to eat to be healthy..also explain like what the stuff does.what is protein?how does it help you?what is fiber? Those kinds of stuff also carbs and calories please I want a deep explanation to healthy eating

Am I burning more calories if I am hungry?

If your body is hungry it will hold on to your next apatite, therefore no you are not loosing weight. Eat until you feel satisfied.

Vaccuum question....?

Your hand will swell up as blood and other fluids are pulled into it. First big blisters will form, then they will fill with blood, then they will pop and you will bleed freely into the vacuum. Assuming the pump can maintain the low pressure, your blood will boil. Your wound will continue to bleed because blood needs oxygen to coagulate. You could die from the quick loss of blood if it was not stopped.

I need someone to clear that up for me!?

what you have there is not an equation, but merely a statement. Where an equation can equal to zero, a statement cannot because it is used to substitute numbers in for x. So no you can't :P

How can I stop my period?

I love you. I totally feel the same way. I want my period to stop too, but I'm only 14. And yeah, I don't want kids, I'm a lesbian anyway. I hope we find answers!

Has anybody used 'EarPlanes' when flying? Do they work when u have a cold?

They do seem to help when flying, but I think ordinary ear plugs would work just as well. Check with your doctor before using them when you have a cold though.

Are there any candies or sweet things that have little to no carbs?

I'm on a low carb diet but I have been craving something sweet soo bad so are there any sugar free candies or just candies low in carbs?

Hungry but terrified to eat?

Im hungry a little bit but I don't know what to eat!!! Btw I'm 5'5.5 and 110 pounda... I'm kinda scared to eat ( I have an eating disorder obviously) I don't want to eat but my body is wanting food and I'm only giving it snacks like fruit or nut...but I'm scared to eat anything else like carbs ( I isn't like bread or grains) I've been up 10 hours and I only had 1 tbsp natural peanut butter, bowl mixed fruit ( strawberries, berries) a cup dry granola cereal, orange, and 1oz almonds..I walked a mile and exercised for an hour...I'm hungry but don't know what to eat and I'm scared of eating aomething high cal even if it's healthy..

Dog becomes reactive after training session?

I think it was just a coincidence that that happened right after training, he might of saw a leaf, rabbit, or squirrel or something run by.

Please help me improve my diet!?

First off, eat a balance diet full of everything (protien, fats, carbs). Nutrition is the number one thing that will spike your metabolism and kickstart your body into fat burning mode. Starving yourself is not the key the key to burning fat is proper nutrition and workout regimine, CARDIO is another important factor (treadmill, elliptical, running, bike, exercise bike..etc). This helps burn calories and increases Lung capacity as well as tone your body. Hope this helps.

Have Chrysler 360 marine engine, but it wont idle?

have 78 power boat with two chrysler 360 engines. I sent the carbs out to be rebuilt and put them back on. I got the engines idling for a day. They sounded great. The thing is one carb is a carter, the other a weber 4bbl. The carter has a vacuum choke, the weber was given back with an electric choke. So the next day i wired the electric choke, and the engine fired right up and revved up, then died. I am finding that the engine no longer wants to idle. No matter what adjustments i make, she wont idle. Also inside the weber there is fuel puddling up, and there is fuel leaking from the gasket between the intake manifold and the carb. Its a lot to explain but i hope its easy to fix.

Should men need burn their briefs to protest feminist bigotry?

"Young boys are educationally disadvantaged compared with girls" How? By doing more poorly in a system designed for educating boys? "while paternal rights of access to children following a break-up are routinely flouted with impunity" I'm not sure of British law (though I doubt these statements, as the sole source is a well known biased website), but US law does not work this way at all. It is virtually impossible to deny even a convicted violent felon visitation. Men get full or equal custody in almost half of disputed custody cases, which is a disproportionate amount, considering they are far less likely to have been primary caretakers of children beforehand. "Sheila’s wheels " Directs advertising to women, but sells to men as well as the same prices (something easily found out by an American in forty seconds with a google search). " women-only gyms " Exist for the purpose of preventing harassment that is so common in gyms by men against women. There are plenty of gyms where women are de facto unwelcome, and many more where they are made to feel unwelcome because of constant sexual harassment. Show me hetero men expected to put up with that, then we will talk. "What Emmeline Pankhurst used to call 'the double standards of sex morals’ " Double standards regarding sex still exist, ask every woman called a slut, in other words, every woman. "have come full circle." If you mean that they have ended up where they started, you are mostly right. "As I said, perhaps now is the time to burn our briefs" Go ahead, we don't care. But this act isn't comparable to burning bras, because men are not publicly harassed, kicked out of schools, or fired for not wearing briefs.

What is connected to the cylinders of an outboard near the spark plugs?

ok so i was running my motor yesterday to check my water pump which i now know is junk and needs replacement. However as i ran it at idle i head a pop noise almost, and later on checked the engine and saw that a line going from the top, through the middle and bottom carbs and then goes to the back of the motor where it plugs into a gold nut near the spark plugs. the piece that broke was a plastic looking piece that is connected to the hose from the carbs, and when it broke i found a spring and a plastic piece that goes inside of the spring. The plastic piece that held the spring ect, snapped where it connects to the gold nut. If anyone knows what this might be please help! ive done a little research and all i can think is possibly a vacuum valve or a retainer of some sort?

Will I lose weight with this plan?

For sure you aren't anorexic. Basically it's all the eating and exercise. Get your 1200 calories from healthy foods not junk. Don't eat too much fat, and you do need carbs, get it from brown rice, try to stay away from the pastas.

Is Arsene Wenger the happiest man today?

yeah wenger is urely happy and his tactisc were spot on and pepe guardiolas were not which is a win in the manager battle as well, but arsenal were as good as they could be tonight i think, even though barca missed heaps of chances i think arsenal deserved a win today. Lol no need to convert to an arsenal fan because i am an arsenal fan :)

What is the secret behind that?

Guys when we equalize an expression to zero and replace in variable a with a value that match that expression to zero we say i found the root of it, but how does that make any sense who found out it is that way?

If abortion is criminalize, doesn't that take away the meaning of "Land of the free"?

After all the women is restricted from her own body and last I thought fetuses are alive until they are born. Fetuses are not human until they exit the womb, the abortion argument is very foolish. Until pro-lifers equalize the group of tissues called a fetus and a molecules called sperm cells then there is nothing really to talk about is there?

How did I actually LOSE weight?

I went off my diet for 4 or 5 days...even ate pizza and Chinese food during that time. Expected to gain like 5lbs, but actually lost 2lbs. Why does that happen? I normally eat really well...low on the carbs (when I do have carbs it is usually fruit or whole grain) and lean proteins. Any idea why that happened?

Is there a way to limit PS3 internet access?

If you log in to your router, you can either throttle back how much data can be transferred over wireless, or you can even ban the PS3 MAC address during certain times of the day so it can't go online at all until you let it.

What is the name of the chemical that glucose change to after an insulin injection?

people with diabetes get injected with insulin to equalize their blood sugar level so glucose changes to a chemical after this and i was thinking that it's ATP but im not sure

What does dense concrete cover mean?

I assume this is referring to a certain depth of concrete above the reinforcement but can't find any specifics about it.

Lifting Weights protein afterwards.. eating less, doing more cardio but carbs before cardio..what happens?

okay, eating less makes you gain weight. eating really isn't a matter depending on WHAT you eat and how much you exercise. You don't want to over tire your self. it all depends on your metabolism.

Can Dogs Get Traumatized From Negative Punishment + Electric Shocks?

My dad doesnt believe he's previous dog was traumatized even though he told me stories of how his grandfather smacked the dog for doing wrong things, (eg. if the dog poo'd in the wrong place, he would rubb the faces face in it and then smack it). He defends hes grandfathers actions by saying he was the best dog ever and never showed any signs of being traumatized. Now with my dog he wants to use the eletric collar on him when he does his business in the wrong place and i told him positive reinforcement is better than negative reinforcement. Whats your ideas?

Should i go on the atkins diet?

if i go on the atkins diet for about 2 weeks knowing me ill cheat about once or twice then i eat about 1500 normal calories after the diet and not much carbs about 100g will i lose weight and keep it off!

How to deal with hunger?

I've changed my eating habits and work out at least 4 days a week. I've dropped about 10 pounds in 2 months. Just recently I've been feeling super hungry all of the time! I drink tons of water and eat plenty of lean protein, complex carbs, fruits, veggies, and dairy. I eat around 1400-1600 calories per day. What should I do to keep myself from eating more food? Please help, I want to continue losing about 30 more pounds. I've tried chewing gum, but this doesn't work for me. Thanks :)

Spanish Translation for employee appreciation?

Hello, I am making an employee appreciation poster so employees can leave thank you notes to each other for positive reinforcement. I was wondering how to write employee appreciation in Spanish? Is it agradecimiento para los empleados?

Extreme inconsolable tantrums in 11 month old, normal?

Is it possible he has a food allergy (such as gluten) and he is losing weight/not eating/having stomach pains because of this? This is definitely something to check with his pediatrician. I think his mom would want to try this. Or, it could be a behavior issue. Either way, his doctor is the best person to ask.

Can i have 2 sound drivers and how can i install a sound driver that lets me equalize my sound HP dv6-3187la?

like i said can i have 2 sound drivers? like one for my realtek speakers and another one for my lab top.. or have a sound driver that lets me change the sound settings for example like when you are listening to music you go to your driver program then you go to equalize or i don't know the name but you have options like.. under water,in door,party,loud,jazz,pop,rock it even lets you raise or lower the voice pitch of your sounds.. and if you chose one the sound changes.. the driver that i currently have is really plain at max it only lets me have audio on my lab-top with no options of any kind it sounds bad or really plain. i hope i explained myself well.

DS: Using one of those spray collars as a last resort?

Hey guys. I'm stuck on what to do with my BC pup. He lunges at cars as they drive past, and as you can imagine it's dangerous to him, me, and the drivers. I don't want him getting hurt. I've tried so much. I've tried pulling him back, distracting him, stopping, calling him, turning around, nothing works. He still goes after cars. I have found a local trainer who may be able to help, but before I contact them I was wondering if spray collars might help? I know about positive and negative reinforcement, so I know that once a dog gets an unpleasant experience he'll try to avoid what caused it in the future. So when he next lunges for a car, I give him a small spray and he'll learn not to go after cars...Am I right? I've never considered using those collars before, and now it's a last resort so he doesn't get himself killed.

Binge eating disorder from long term dieting.. help?

I only binge like that but since I'm anorexic I find it easier to just not eat anything and then exercise. You binge alot bc you don't eat healthy and don't know how to eat normally anymore, and also bc you probably feel that carbs will fill you up but it doesn't until you have consumed so many calories. You probably might be getting enough calories but not the right way. Your not addicted to food you just don't know how to control how you eat anymore. Eating intuitively wirks for most people but not always. You should eat a lot of friuts and vegetables so you get full faster. Also drink pure water. Basically every hour. If you can make it through the first and second day then you can go the whole week.

How can I handle both criticism and praise better?

I've never been good with either. Basically with praise, when I was growing up, whenever I did something like tried to help out around the house, instead of a heartfelt " I'm proud of you." I would get something more sarcastic like "Well I'm glad you actually decided to help out." So it's like a compliment but it's also an insult. Now a better example perhaps is ROTC class, where whenever we do PT, no matter how much I suck the other guys clap and tell me great job, except it's just me, they don't do it for anyone else, and I think am I that bad, that they think I need some reinforcement to run a few laps? As for criticism I've never handled it well. Basically I think praise is fake, and criticism is truth, which I don't want to face. What should I do?

Why does this happen to me =(?

to be honest, eating 3 or 4 bowls of cereal rather than 1 or 2 wont really affect your weight as long as you have a good workout plan ready. If you feel the need/hunger to eat 3+ bowls of cereal, go ahead and do that. The worst thing you can do is to not eat enough food and starve your body; that actually causes weight gain. But truthfully, 5'2" 104lbs is a great weight!

Ocd help and comforting words?

im pretty sure i have trichotillomania(a form of ocd the pulling of hair. i pull my eyelashes) and cleaning ocd. I also feel the need to have everything in order.

Switching from low carb to low calorie a bad idea?

i have been eating low carb for probably 5 months now. i have lost about 30lbs so far. im sort of in a slump with it though. its not that i miss a lot of carby foods, but i miss being able to have options with food. ive found that im limited to what i will eat. i know there are a ton of low carb foods and recipes out there, but im picky so im bored with what i will eat. ive been debating going back to eating low calories. i weigh 155lbs now and im 5'2''. im at the lowest weight i ever have been and i feel a lot better, but my goal is 140lbs. i do also have a timeline. i would like to lose 1-2lbs a week and weigh 140lbs by august because my bf is coming home from deployment. i used to lose weight just fine eating low calorie but since ive had a baby, it doesnt come off as easy that way. low carb has really helped since then. my only worry is that since ive been low carbing, if i eat a few too many carbs one day, i will gain a lb the next day. so im scared of switching and gaining a bunch of weight again. how would i make the transition and still lose weight? also, how many calories should i even consume per day to lose 1-2lbs/week?

So are these signs that I have diabetes?

Whenever I eat a lot of carbs, my feet and hands get cold but really sweaty. my muscles feel relaxed and I feel like going crazy and destroying everything in my room. I also twitch everywhere. Diabetes?

Any older Pro Ana-ish people out there? I'm 30 and in the UK.?

hiya, im sorta older i guess, im 22 also from the uk and i wanna lose weight whatever it takes, so i guess that means im also pro ana! when i say older i mean older then the 13 -14 year olds that have written on yahoo answers that ive read so far! my email is shaz312@yahoo.com if u wanna email me, i check my email quite regularly so be sure to get a reply the same day! I would like to hear if your diet has worked for you so far. much love shaz xx

A bodybuilders diet plan for a non training day...?

if ur tryn to gain mass it really doesnt matter just keep eatn ur carbs especially if ur an ectomorph body type, otherwise u want to reduce ur carb intake a little bit.

Runescape: Read the details:) Im f2p by the way?

If your f2p stick to 30 attack or get 45 for gravite 2h, which also requires 45 dungoneering but hits hard. Anyway if your strictly f2p just stay 40 attack, get mage to about enough for TB, which is 85 I think, not quite sure but just google it, and get ranged/str to 99 and you should be good ;)

Isn't the fact that mostly men commit crimes that involve money and stuff like,...(discussion style),...?

Crimes are often the result of desperation. A good man may rob someone to feed his starving family. However a woman with a horrible personality won't commit a crime if she can just leach off of someone else.

I'm afraid for eveyone's safety. What should I do?

I am at wits end right now. I have been trying to get help and has not been working. My 4 year old functionally non verbal child that has limited receptive and expressive speech is making family life about impossible 75 percent of the time. He throws anything and everything at the fan/light fixture, broke a window on himself with a toy, broke my toe, pinches his family members (leaving bloody spots daily), bits until people bleed, hits and kicks leaving bruises on us and him. He does these things also to himself too. He breaks at least one thing a day. He broke the printer today along with a toy car. He throws things at us and the windows. He is strong is almost impossible to restrain for long. I use positive reinforcement with him all the time. I do time outs and everything. I have even spanked him, as a last resort. Somedays I just don't know what to do, I just want to give up:( When he is sweet, he is a treasure. I love him so much but don't know how much longer I can keep him safe from himself and keep our family safe from him. I know it sounds crazy that I am actually afraid of my 4 year old but I instinctively flinch from him because of the frequency he hurts me. I'm crying as I write this not knowing what else to do.

Last minute flying tips?

I just come back off a plane, but not for the first time, but, I hate my ears popping and i stopped my ears popping so i think your lucky, but they will pop its just that I didnt hear mine pop. Its fine flying but I reccomned to suck a sweet when take off because it helps your ears. Theres nothing to worry about when flying, most people worry about it, but more I think about it, Its not that bad because I still get scared but in a way I love it. If you dont like flying when your on there go to sleep because it passes the time, as when I was on a 11 hour flight I went to sleep and woke up and only had 2 hours left then played on my DS for the rest of the flight.

Vegans/vegetarians: What comments do you get about your diet?

I'm vegan, and I don't consider myself skinny LOL. I get a lot of strange looks when I mention that I'm a vegan. Everyone always says: "I could never give up cheese" LOL

I want to open a new reinforcement language center but I don't know what to do firs.?

I know that I have to register a physical place, but the problem is I am afraid that I will fail marketing or advertising it, therefore it will fail to get students. I need some help or guidance on professional steps: How to open it, how to enormous my resources, when to print receipt vouchers, and how to market it well (how to get students). And kindly I need to know possible problems that may affect the reputation of my center and how to avoid / solve it quickly.

How can I lose about 20 pounds in the next five months?

I'm fourteen, I run, and I watch the calories I eat. I've lost about 15 pounds already since last September, but I would like to lose more still. I haven't lost anything since then. What should I watch, and what should I eat for meals? What exercise can I get? What foods must I stay away from? What should I do about Carbs? Calories? Fat? Sugar? How do I know how much to eat of each? How can I find this out? Which should I watch more? Thank you SO much.

ARMA 2 v Reinforcements?

you should get combined ops, it is ArmA 2 & Operation Arrowhead in a pack. Reinforcements in Op Arrowhead and the two DLC's. You get a "Lite" version of the DLC's (BAF & PMC) in the latest patch (Crappy tex's and no missions so you can still play online)

How can I get this under control? 10 points?

You answered your own question when you said that you didn't study. Nothing good in life comes easy. You must work for what you want.

Equalize ear pressure without hands?

i've discovered that i can in a way "crack" my ears, and it seems to equalize pressure. now i can do this without blocking my nose or anything.it just seems to clear up. is it normal to be able to do that?

How long before eventualy - one day - somebody becomes the first footballer to be paid �500k a week ?

Great question the paramount for success, is forth coming and as for 500,000 quid a week this will be in the next 20 months, i can see the before the world cup oil money pouring into rich clubs. GREAT QUESTION.

What is the secret behind that?

Guys when we equalize an expression to zero and replace in variable a with a value that match that expression to zero we say i found the root of it, but how does that make any sense who found out it is that way?

Should feminists work in America?

If I'm correct, the purpose of the feminist movement is to equalize the social, cultural, and professional statuses of men and women, affording equal rights regardless of gender. I would also say that women in third world countries suffer inequalities much greater than those suffered by women in the United States. If this is true, should feminists choose to direct their efforts towards the plight of women in developing countries rather than America?

Would this be healthy?

You can become vegan, but that means no more eggs, milk, cheese, or butter. If you really love sweets like cookies, cakes, or even pies, you will have to give them up as a vegan. I personally think it's better to be regular vegetarian than vegan, because it's not easy having such a limited diet. But if you're comfortable with being vegan, go ahead.

How come Military Superpowers are always viewed as failing to adopt to guerrilla warfare/insurgencies?

Britain defeated the Boer commandoes,who were conducting a guerrilla war from March 1900 until the end of the war in May 1902, and the Communist guerrillas in Malaya during the Malaya Emergency of 1948-1960. Both times,the British military adapted to the terrain,the enemy tactics,and the situation to eventually win the conflict.

Why do carbs tend to put weight on more easily than fatty foods?

because carbohydrates provide you with lots of energy, generally if you use the energy it provides it would not store that fat, however the energy from the carbs that is not used would be stored as fat. :)

Can we or can't we equalize killing the Al Qaeda leader Osama with killing of LTTE leader Prabhakaran? If so,?

Osama was killed by the forces of US and Prabhakaran was killed by the forces of Sri Lanka. Osama was the leader of the Al Qaeda and Prabhakaran was the leader of the Liberation Tigers of Tamil Elam (LTTE). Is there a similarity or is there a difference?

Action potential: What disruption in the axon would cause seizures?

If the K leak channels were poisoned then you would have depolarization of the cell that would increase the excitability of the neuron POSSIBLY leading to seizures.

Is there a audio file that I can use to equalize my settings for my aftermarket car stereo?

First off is there an audio file I can download to where it will provide me with a balanced setting of audio to where I can adjust my graphic equalizer?? I have a in dash Pioneer AVH P2300DVD and it comes with a 5 band graphic equalizer. I want to know what's the best settings to get the most out of my (stock) speakers and also I have a JL Audio 10w3v3 connected to a MA Audio M700XE ( a href="http://www.onlinecarstereo.com/CarAudio/p_16850_MA_Audio_M700XE.aspx)" rel="nofollow"http://www.onlinecarstereo.com/CarAudio/…/a or maybe I can get some tips on setting it up myself. Maybe you can tell me what each Hz adjusted would sound like? Thanks!

Have I eaten well enough today?

your too worried about weight. just be healthy in general. If your hungry- eat. when you stop being hungry- stop eating. stay active. simple as that.

What do you think of this plan?

Seems really exact lol. I guess that seems fine. Based off of what you wrote I do not see anything really wrong with what you are planning. Good luck

Once Obama is finished spreading around the wealth and thereby equalizing everyone economically...?

...WHO will fill highly skilled jobs that formely paid well but now pay only the same as what the dog catcher makes?

How to increase maximum volume on windows 7?

I sometimes want to listen to music a bit loud and windows 7 doesnt allow me to go louder than 100% I have already equalized the sound on Itunes but it doesnt really help.

What is something that has low carbs and is yummy?

I am sooo hungry and I'm on the atkins diet (induction phase) which means 20 or less carbs. I have eaten 12 carbs so far today. Please no more than 4 carbs I want to save up the rest.

Would oatmeal/porridge be healthy for lunch?

You can have oatmeal for lunch. Just add skim milk if that is what you do and maybe some fresh fruit--peach,banana,strawb,blueb. Lots of people eat breakfast stuff at dinner too. No big deal. Eat what you are hungry for regardless of the meal time.

What can I do with this major/minor?

Museum Curator, definitely with the mass communications also there, you could be a writer, a journalist, a graphic designer catering to tourism, anything in tourism to be honest, anything to do with television for a major like nat geo or history channel, and like stuff that also could work is like pulling together museum exhibitions for multi countries and organizing events and everything, honestly I know someone like you that ended up doing accounting for a city and soon became a administrator for the treasury and managed the city funds pretty much all from that and then you could become a teacher too or a even a trendy thing like indie documentary producer!

Why is it I am dieting and gaining weight?

I have been dieting for over a year now and lost 155 pounds. I have also been going to the gym 3 times a week and on my off days from the gym been walking. I am on a low carb diet and it was all working fine until the last couple of months where I would loose a few pounds then gain it back the next week. I would start my diet from the beginning where you would go 2 weeks and eat only 20 carbs a day, then after the 2 weeks you could eat between 40 and 60 carbs a day. IT would work where I would lose weight during those 2 weeks then after the first 2 weeks I would gain it back. Haven't gone off my diet or changed anything. Also lately I am hungry all the time. Does anyone have any ideas on what I can do to make my weight loss start again. I want to lose 35 more pounds by Thanksgiving.

Weight loss too slow?

That is very good, pretty fast too. Keep it up! But make sure you eat around 1500 calories a day and burn off around 500.

Rate/Fix my Yugioh Warrior-Denial Deck?

Please remove Needle Ceiling and Two Pronged Attack. Mirror Force, Solemn Judgement/Warning, Starlight Road (and its accompanying Stardust Dragon), and Dust Tornado would be way better.

How would you place your soldiers in RISK if they were coming by sea?

Your opponent has 5 cards so will have to turn in 3 his next turn in exchange he is getting 45 reinforcements. You control all of North and South America and your opponent has armies stationed at all the opposite entry points across the seas. It is your turn now before him and you also have 5 cards, you will get 40 reinforcements. Do you place your reinforcements all in one spot, or do you spread them out along the seaport entry points to your lands?

Keeping weight off, and getting toned...?

I am definatly not fat, but its summer time and i would like to shave a bit of flub off my stomach. I feel like my hips are getting bigger, and my legs are pretty big to. For exercise equipment I only have a treadmill and I want to be able to get a little more toned in the legs and stomach before school starts again. So what are some easy things I could do for exercise (including treadmill and just regular exercises) I can do? I am 14 years old, so I don't want to have to be indoors and counting carbs and everything, so is there anything i can do to be more toned and in shape but still have a good summer without stressing about what i'm eating and keeping up with tons of exercising?? please answer asap!

Would you buy my game if i could actually get it made?

it probably be better if it was set in los angeles, new york, chicago, detroit, or some other well know city. the switching from one solider to another when you die is a great idea. there are probably some other improvements you could do but none come to mind right,but do those changes and hell i'd buy it!

Been cutting too many carbs and got sick. How many should I be cutting?

Haha well first off with your height your body wont even out the way you think with that method. Try insted to prepare about 9 meals, 5 of them being snacks, like your morning bowl of cherios, then later on an apple, or bannah, pear, pb&j.. if you eat little snacks instead of big meals or cutting back you'll lose more weight easier. And if you really want to dig in on that cake take a .5 mi jog. This is healthier.

This doesn't make any sense :(?

First of all, look at the ingredients in the drink. It probably has an artificial sweetener(s) in it. I would strongly recommend staying away from splenda, nutrasweet, etc.. These artificial sweeteners have not been thoroughly tested in humans-and just like the scenario of saccharin in the 1980's-they put out the product without thoroughly testing it-and people ended up with cancer. I do not trust anything artificial. Use sweeteners, or buy products with natural sweeteners such as stevia, honey, organic sugar cane, agave, etc... much safer, and healthier for your body. Have a healthy day.

How many carbs should I be consuming a day? Diet help etc?

Go to a href="http://www.mypyramid.gov" rel="nofollow"http://www.mypyramid.gov/a and click on plan a menu and then follow the directions. It will tell you exactly what you need. I use it daily.

Why is my 2008 Suzuki GS500F idling high?

Sorry, the details of this are a bit long. I started this project because I had backfiring through one of the carbs (it's a dual carb motor) and issues with the idle slow to return at a stop. With the high idle, if I slowly released the clutch while stopped, the idle would come back down and stay down. My first fix was re-shimming an exhaust valve which is now within specifications. After that I moved to synchronizing the carbs. At first this was a challenge because the idle was everywhere and the gauges fluctuated everywhere. Then, out of nowhere, the idle jumps to 5000 and stays there. If I put it in gear and hold the brake, as if I were stopped, the idle comes down, but jumps back up as soon as the clutch is pressed. The good thing here is that the idle is consistent enough at 5000 that I could synchronize the carbs. The bad is that I now have synched carbs and a 5k idle. I have adjusted the idle nob at the bottom, it is not even touching. The throttle cables have free play so they aren't the issue. I am confuzzled. Any ideas would be great. Thanks

How long will I start seeing results from working out?

I am following a pretty strict diet. I weigh 145 lbs and I eat 40 grams of protein with every meal and consume an above-average amount of complex carbs with every meal; especially before and after working out. I also follow a workout plan that my old personal trainer designed for me that includes low reps and high weight that I use every other day at the gym. When will I start seeing noticeable results?

Problems training because of previous surgery- what do I to maintain weight-loss?

brisk walking is the best thing suggested for weight loss which will not damage the wound. if you are still having pains in abdomen you better consult your doctor as it should not last for so many months. eat carrots and other raw things which will not add your weight and reduce hunger. eat the fibrous stuff. if you dont have pain i suggest to have little jogging.

My CB1000c has a popping/sucking from #4 cyl. I've repl. wires and plugs,reblt carbs, comp170#. what next?

Check for improperly adjusted valve clearance ,poorly grounded condenser,carbs may not be syncronized.

How to hook up a bugera btx 36000 to a SWR Goliath?

I have a bugera btx 36000 bass head and a SWR Goliath Sr 6 x 10 cab. For some reason the amp keeps cutting out, possibly overheating? I'm not sure how to equalize the ohms between the two to figure out what might be causing the problem. I'm a guitar player and my bass player doesn't know anything about it so I'm trying to help him out.

Need 8 more cards for my LV deck, any suggestions?

u REALLY need some trap cards to protect yourself. also add healing wave generator cause it deals with a monsters level and u gain life points depending on the level. one more thing how could u not have the horus set and the armed dragons. those are like the best in my opinion along with Silent Magician and Mystic Swordsman and Silent Swordsman. Horus is a awesome negator for spells and without any cost but its hard to summon it. (or a shortcut level modulation) if yur going to add armed dragon lv3 then add masked dragon since those two can help quickly summon lv 5 if yur opponent has only 1 monster i guess thats it plus horus the black flame dragon lv 8 with royal decree is a good combo

It's all nice and good that conservatives hate wellfare so much, but how is making a single mom suffer?

going to help equalize the trade imbalance with China, or going to provide American Economic Growth more available energy, or going to keep America a technologic power house so their kids have jobs?

How do i gain weight? Have tried almost everything i can....?

You have problem with your weight. First thing you should know is what is the required weight for you. I mean you must check your BMI (Body Mass Index) first and then determine how much weight you should gain. A good way of gaining weight is to eat banana with milk every morning. And you don't need to worry because this is your growing age and as you stop growing you will begin to gain weight. According to researches it has been found that simultaneous process of growing and gaining weight occurs 10 in 100 so if you are fat your height will increase slowly and if you are thin your height will increase rapidly and when it stops increasing your height you will surely gain weight.

What are some YMCA interview questions?

I have an interview tomorrow at 11:30 at the YMCA. I really really want this job sooo bad!! I love working with children and they love me because I have an inner kid inside of me but at the same time I set positive reinforcement and am a good role model. What are some interview questions they ask at the YMCA? For some reason, I'm not nervous, is this bad? Aren't you suppose to be nervous instead of being excited? I need tips please. I really like this job!

5 year old pees on himself on purpose and throws tantrums. I'm so frustrated?

My son is 5 years old. He has been potty trained for almost 2 years. About 3 months ago he wet the bed. I felt horrible for him, told him it would be okay, changed him and sent him back to bed. Well, he has wet the bed about 90% of the time since then but, only at bedtime. Plus he never wets the bed at the sitters, my brothers, his mothers... anywhere but at home. He goes to the restroom before bed. Most times he only urinates a tiny bit in his pants but, it's enough for him to tell me "daddy, I peed my pants". The first month or so I was very compassionate and understanding. The next month I didn't say a word to him when it happened, just changed him and sent him back to bed. Recently I have started making him stand in the corner for a few minutes and then change him. I make him help me clean the mess almost every time. I've tried positive reinforcement, encouragement, silence, punishment... everything I can think of but, he continues to wet the bed. Everything I'm reading online says that very rarely will a child wet himself on purpose but, I'm 99% confident that this is the case. I don't know if he's trying to get attention, if he's trying to test me, if he sees it as an excuse to not go to sleep... I just don't know. Most times it seems like a game to him... he'll have a smile on his face when he tells me he wet himself. I've even went to the extent of threatening to put him back in a diaper at bedtime. He laughs at me Usually, when I threaten something I intend on backing it up but, I just couldn't bring myself to put him back in a diaper. He was crying and I felt like it wasn't the right thing to do. I'm at a loss and hope ya'll have some good advice for me. Thanks for your time, much appreciated.

Hospitals uses carbs?

The size of the carbohydrate molecule is inversely proportional to its digestibility. Knowing this, what kind of carb would hospitals put directly into a patients bloodstream?

Healthy time of day to eat carbs?

I think it's better to eat carbs at night because while you sleep you burn fat. Or that's what I heard.

How thick would a concrete slab that spans a 2 foot gap have to be to support the weight of a pickup truck?

I want to build a small concrete bridge over a small creek. The span would be 2 ft wide. How thick would the concrete have to be and what reinforcement is required?

Why does cold air rush in when i open the door on a chilly day?

Inside our house it's warmer than outside, so the pressure in here is greater due to the kinetic energy of the particle motion then the pressure out there. Wouldn't the warm air rush OUT to equalize it?

My arm is in so much pain today!?

After a car accident 5 years ago and 2 surgeries later, my arm has a metal plate and screws from my elbow to my wrist and reinforcement around my wrist. Occasionally my arm will ache (when it's humid out) but nothing I can't deal with. Yesterday my arm started aching and feeling very heavy. It feels like it's swollen but it's not and it aches like never before :( and it kept me awake most of the night. My inclination is to just wait it out. Why does it hurt so much? (the accident was courtesy of a drunk driver)

Which combination of foods should I have for breakfast?

Usually those "health" bars are anything but healthy. I'd cut those completely out of my diet if I were you. 170 calories for one bar? That's crazy. That's 1/2 of a meal's calories right there. I'd cut out the raisin bread and I'd get 35 calorie bread at the store. Nickles and also Aunt Millie's makes 35 calorie wheat bread. I use that. If I were you, what I would eat for breakfast is FiberOne cereal...it's only 60 calories per serving and only 100 calories with 1 % or skim milk. That's what I eat. Oatmeal is pretty good too though as long it's the unflavored kind and has low calories. I wouldn't pick any of those 3 at all....none of those are as good as what I suggested. 35 calorie wheat bread and FiberOne Cereal...make sure you get the 60 calorie version...there are multiple versions of FiberOne.

If i eat alot of protein and carbs, will running ever burn it?

I workout my upper body and abs alot. Im motivated to get big arms and abs. I am 5"10' 135 lbs 12% body fat. I do cross country and one of my friends was telling me that you burn muscle when you run. Idid alot of research and it said aftrr u r out of protein/carbs ur body uses muscle as energy. How can this be prevented? I run 8-13 miles a day.

What is the name of the chemical that glucose change to after an insulin injection?

people with diabetes get injected with insulin to equalize their blood sugar level so glucose changes to a chemical after this and i was thinking that it's ATP but im not sure

Diet help need as many answers as possible!?

Do a mixture of weights and running. Start with cardio for ten minutes, and then do 3-4 different exercises with weights, then do cardio again and repeat the sequence. This is called circuit training and will burn away the fat super fast. You should consume at least 8 glasses of water per day. Stop eating 2 and a half hours before bed. Avoid dehydrated fruits, fresh fruits are much better for you. Eat a lot of meat to cleanse and few carbs and fats if possible.

Why wont my 60 hp mariner outboard motor get up and go?

my 1989 60 hp mariner has no get up and go what do i do? i have replaced the plugs, rebuilt the carbs, changed fuel lines, new needle and seat, and jets, rebuilt the fuel pump ie. new diaphrans and gaskets, checked spark w/light and that is good. what can i do next?

How can I NOT get frustrated?

Some kids are starving for attention b/c they actually get too much attention. Some expect the same amount of attention that their parents give them, from everyone else. If you don't spank or can't spank when she misbehaves (if it were my kid, I would spank for spitting and things when they know not to), then all you are left with is time outs. If you are consistent with it and do it every time she does something she knows she isn't supposed to then one day it will work. I would not give her attention for things like this b/c it is what she wants. She has to learn the right ways to ask for attention and it sounds like that is a long shot for her right now. So, if you put her in time out then she will not get any attention at all and maybe that would help. If you have a hard time getting her to sit in time out, you could either put her back everytime she gets up or you could sit her down in time out then as soon as you get up say "you can get up now." That way she sees that you are in control of her getting up. You tell her to get up before she can. This actually works, then increase the amount of time you wait to say "get up" as she learns to sit.

How much is a 454 BBC worth?

I have this in a 19' Tahiti jet boat, it will come with MSD ignition (6al i believe), MSD coil, MSD distributor, Tunnel Ram, dual edelbrock carbs, taylor 10mm wires, edelbrock fuel pump/fuel reg, stock heads. Just need a rough idea if i should part the boat out or sell as a complete unit. Engine has about 120hrs on it. Very nice and clean/polished.

My friend eats a lot of unhealthy foods but still skinny?

Yeah I have this guy friend and he's been skinny since we've met. He's 15 now and through the years we spent together. He eats a lot! Well I was his companion in eating.. Sadly I gained a lot of weight through those years but now he's still skinny. He does not work out at all and is very lazy. He eats fatty foods and at night he can eat like 3 cups of rice. As I notice all that food did to him was for him to be taller. He's like 5'8 now. He also eats lots of sweets and carbs and still eats late at night. I can't follow him now since I became a vegetarian and lost weight.. Can anyone explain to me how is this possible that he's not gaining weight and just get taller?

Read my persuasive essay?

Do what you think, be confident in your work. I think it looks fine but you have to fogure out yourself.

How do I enforce this with my dog?

what you should do is get a remote dog shocker and when ever he does that shock him it relly does work were doing it

Need some advice on my 2 kids...?

So I have two children. A two year old girl and a three (almost four) year old boy. I have tried every method of discipline I can think of.(taking away toys, timeout, positive reinforcement, spanking, early bed time, no snacks, etc.) Both of them refuse to listen to anyone. They destroy my house. My son seems like he has so much energy that it is mind baffling, he also does not focus. He is a very smart child, he knows big words thata child his age should not know... and yes he understands them and uses them in proper context, yet I can not get him to sit still to learn his abc or 123's its like he can't focus. He goes into "his own little world". Both kids do not listing to anyone about anything. I don't want smart a** remarks saying I am a bad parent. Cause I'm not. I just want some advice on how to deal with the situation because I am a seriously concerned mother. So if your gonna post some snide remark don't even bother posting at all. Thanks.

Are dogs smart enough to be manipulative?

any living thing, smart enough o learn can be manipulative. it can learn what behaviors you like and what rewards they get, so they will keep doing it to get what they want. also, if they know that when they bark or cry, you will give them what they want, they will keep doing it.. so yes, dogs are smart enough to be manipulative

Passed out during a soccer match - is that normal? Need Help!?

I have no advice but I took your question as a signal not to play today. I had an extremely high temperature last night at 40 degrees and couldn't sleep. I feel better now but my mum said that if I play today then I might passout mid-game. I said that I wouldn't just before logging onto Yahoo Answers and seeing this question lol. So I guess an angel was protecting me or something. What a DH coach not subbing you. Get well soon.

When bulbs no long light up during a charging process, does that mean that the battery stopped pumping charge?

I'm guessing it has because there isn't a difference in electric pressure. Also does a charge know when to stop moving when the pressure is equalized and no longer have a pressure difference?

Is this a healthy diet?

hello, I have been having this overweight problem for so many years that it seemed hopeless. I tried so many products, nothing seem to work. Until a friend suggested this method, I had my doubts at first but I felt there was nothing to lose. I was feeling a bit lighter for the first week, but I was starting to love it. After that first drop of weight, which was great for my confidence, I worked on developing good diet to maintain my result. I can't remember that last time I was this light. Here's the helpful site: topdietsecretconnect.tk

I really want to lose this extra belly fat? Will pick best answer.?

Losing belly-fat is trick the key is to start with cardio and then once you have the endurance attempt abdominal exercises. I would say the best thing it to alternate the muscles you work out. Do squats and pull-up to work the upper and lower abs and to do the side which are the toughest I would suggest find exercises that involves a lot of twisting. I found that a good way to do all of the above is to play tennis. It will help you so much. Plus lots of hot guys!!!! Another thing to do is to get a exercise machine to try to get some resistance that will help to amplify the results. One of the first things I did was work against gravity do some situps while laying opposite to the slight decline on the workout bench.

Isnt there any need for england fans to wake up?cricketers are doing better than footballers?praise cricketers?

why is cricket not a popular sport in england?is there anyone who knows what is cricket in england?why is the sport unaware in england?isnt this a time for england fans to make cricket the most popular sport in uk?cricketers have won the ashes,t20 world cup and many other achievements,what has the footballers done except doing blunders in the world cup and making money in preimere league matches?peitersen,harmison,flintoff etc.. are more talented than rooney,gerrard,lampard etc..why are the fans so blind for football only.its time to make cricket the most popular sport of england.cricket has been invented by the british and because of the ignorance of this sport,asians are taking an undue advantage of such a rich sport.comeon fans wake up.if not more than football atleast equalise cricket to football.england cricketers are better than england footballers.isnt a revolution required for cricket.please answer this question seriously and practically......

What should i add to my warrior deck?

take out hibikime , top runner , and the six samurai because hibikime is useless , add speed warrior , junk synchron , take out gaia and replace it with swift gaia , add junk warrior , junk archer , junk destroyer , and colossal fighter , and command knight with can boost your monsters .

Is it bad to take an herbal laxative everyday?

You don't need a daily laxative and it can harm your system, herbal or not. What you need is a stool softener, and some real fruit and veggies daily, not just a simple salad. Add beans to your diet for even more useful fiber. Make sure you are drinking enough, because dehydration can cause hardening of the stool, too.

Why is eating a lot of carbs bad?

I'm 15 and I eat about 200-210g carbs a day but I stay within my calorie limit, and i'm currently trying to get fit by doing some jogging and running. So how does eating a large portion of carbs in a day affect my ability to get lean and lose fat?

Is it possible to lose 5lbs of fat in a week?

ha if it was like that i would be at my goal weight long time ago, its more like one pound a week you lose

Is this a good warrior deck and is it ready for a tournament?

I like your spell and trap set up, but I don't know about the monsters. A marauding captain is ESSENTIAL for a warrior deck. Also get Release Restraint and Gearfried the Swordmaster just because he's awesome.

Please Ratr My Six Sam Deck 2011?

May i suggest adding in one royal oppression, you might think it kills your deck but time it just right and it will kill your opponent, how about adding in one Enishi, Shien's Chancellor just because of his effect. six sam decks are now playing shien's squire, if you want you could use him since shien's dojo will instantly summon him and shien's squire with kizan could make you a naturia beast. It is a pretty solid deck though, i hope it works out for you.

Why can't I lose weight when I've been busting my butt?!?!?

I'm a 36 yr old female, 5'3, 169lbs. I have been eating low carbs (my carbs come from fruit, vegetables, and some low carb pitas) and doing zumba 6 days a week for almost 7 weeks now. I've lost 11lbs, but for some strange reason NO inches. About 5 yrs ago I did low carb (Atkins) and lost 50lbs in 3 months without any exercise at all! Over the years I was always able to fall back into low carb to lose winter weight. I'm becoming very frustrated and discouraged. I have not had more than 20-30 carbs in one day, and probably eat about 1200-1500 calories. I drink about 70 ounces of water, I don't consume any caffeine at all, and I take fish oil, and vitamin B complex. Is there anyone out there that could have a suggestion for me? I know your only supposed to lose 2lbs a week, but like I said, I've been doing this on and off for 5 yrs and usually atleast lose 20lbs in the first 3 weeks. I know I'm getting older, but the Zumba kicks my a$$, so you'd think the fat would be melting away! Any one with advice would be great! Thanks so much :)

Does anybosy know about the atkins diet?

is it okay to go on the atkins diet and eat about 40g of carbs some days and 20g other days, and have a cheat day about once a week and do the diet for about 3 weeks and come off it without gaining the weight back and be able to keep it off :)

Portable complex carbohydrates?

Um, I have some ideas for mixed protein/carbohydrate options. Greek yogurt with frozen wild blueberries on top (they thaw out), Almond butter and reduced sugar jam (not sugar free) on high protein whole grain bread, grapes, black beans and brown rice with salsa on top and maybe even some tortilla chips. Berries.

I don't know why that happened. All I know is that now we're even.?

Being even with another person is usually not more important than knowing why it happened in the first place. All I can say at this point is, I really hope you find out.

How do I know if I'm getting enough calories to lean out?

Here is a simple way to figure out how many calories you need in order to lose weight and fat. First, figure out what your maintenance calorie figure is. Your maintenance calories are the amount of calories you need to ingest in order to keep your current weight. Here is a site where you can figure it out: a href="http://www.caloriecontrol.org/healthy-weight-tool-kit/weight-maintenance-calculator-women." rel="nofollow"http://www.caloriecontrol.org/healthy-we…/a Once you obtain your number, subtract it by 500. This is the amount of calories you need in order to lose weight and fat. It's that simple! Hope this helps, and good luck to you!

Rate my Final Countdown Deck Please,and alsoo can u please fix it a little so i can have 40 cards?

no need for thunder ruler or winged kuriboh dandilion is a good choice so is spiret reaper also theres wall of revealing light and life absorbing machine

Im meant to be putting on weight..?

You sound like you have and eating disorder. I guess the best way to gain weight is just to eat whatever you want, and eat lots of it, and stop counting calories!

This whole diet thing, My calorie intake & calories burned. Confusion?

listen i know u got a lot of questions, but i got all the answers... feel free to IM me and il explain everything about dieting, and eating right. only instant message me if ur serrious tho. (click on my profile to IM and il help you out)

Why am I having such a hard time with my mom?

I know she is really trying to make me happy, but all she does is make me miserable. First off, I have anxiety, and she can't comprehend that I'm not trying to be irrational; that's just how I think. Then she will act like I'm being mean and taking stuff too seriously when I get upset, but I can't help it. I also lost weight in the fall to the point where I was unhealthy. I started seeing a nutritionist, and she says I am at a healthy weight, but my mom doesn't believe it. She will go and buy food that she knows I like and she won't eat it so that I feel like I have to have it just to let it not go to waste. She knows that I had to gain weight, and even though I am healthy, it's still hard when she will eat barely anything (no carbs), but I have to force food down my throat even though I am not hungry just to eat enough. Then she practically brags about how she doesn't like to eat this or she doesn't like that, and it's really upsetting because I feel like she is rubbing it in my face. I hurt my hip, so I can't go running, but that is how I relieve my stress. It's all building up inside me, so I keep getting stomach cramps because I have nowhere to release my frustration. I'm just going crazy and I don't know what to do!

What are your worst experiences with betting and/or gambling?

Lost 800 euro on a soccer match betting in running. Team was 1-0 up with 20 mins to go .... i bet at odds of 1/4 (to win 200 euro) that there would be no more than 3 goals in the game ..... final score 3-1 :(

What is a good meal plan for my daughter?

My daughter is only 15, she weights 120 lbs, shes a new boxer and I need a meal plan to help her. I know good carbs and proteins are a must, but I need a menu or a 7 day meal plan. Please help!

Rate my Infernity synchro deck?

This isnt a good infernity build and you play bad infernity cards lile dwarf. If you want to see thee coolest infernity deck ever look at this http://www.konami.com/yugioh/blog/?p=5445. It won a YCS

Is there a sauce for salad or tuna that has no carbs?

Mayo, finely chopped dill pickle. finely chopped onion, mustard, and a bit of cocktail sauce.... mix together. This is GREAT on tuna. As for a salad dressing, I make my own.... olive oil, lemon juice, vinegar, stevia ( non calorie non chemical sweetener), garlic powder, celery seed... what ever herbs/spices you prefer. I also make my own version of ranch dressing... I do not like the fact that MSG is added to most ranch dressing. I use 1/2 cup mayo, 1/2 cup sour cream, 1 small carton of buttermilk..... mix together. Add 1 teaspoon lemon juice, and add garlic powder, dill, chives, onion powder, salt, pepper... I like mine with a bit more garlic, but add these to taste. It has no carbs, and is better ( in my opinion) than store bought.

Did Manchester United have a good season?

You LIED to me about your abs!! Although, with the info you provided my awesome abs are beginning to protrude. ƒuck you though cause that doesn't make up for it.

How many vitamins should i take per day?

Ideally you should be getting vitamins from food. Your body does not process vitamins from pills as well as it does from food. If you eat fruits and vegitables, you do not need to worry about vitamins. You more likely need to worry about calcium, which is vital at your age! Make sure to drink milk! It is during your teenage years that you need calcium! If you dont get it now, when you are older, you will get a hunchback, and then it will be too late to reverse!

Isnt there any need for england fans to wake up?cricketers are doing better than footballers?praise cricketers?

why is cricket not a popular sport in england?is there anyone who knows what is cricket in england?why is the sport unaware in england?isnt this a time for england fans to make cricket the most popular sport in uk?cricketers have won the ashes,t20 world cup and many other achievements,what has the footballers done except doing blunders in the world cup and making money in preimere league matches?peitersen,harmison,flintoff etc.. are more talented than rooney,gerrard,lampard etc..why are the fans so blind for football only.its time to make cricket the most popular sport of england.cricket has been invented by the british and because of the ignorance of this sport,asians are taking an undue advantage of such a rich sport.comeon fans wake up.if not more than football atleast equalise cricket to football.england cricketers are better than england footballers.isnt a revolution required for cricket.

Betta Fish Died Any Idea Why?

Ok so i got a Betta fish and it died within a few hours of being put into his tank. I have a 2 gallon tank I rinsed the gravel put it in then put water into the tank dechlorinated the water and let it set overnight to equalize temperature. The tank has a filter. Then within a few hours of putting the Betta in was dead. Any ideas what went wrong? I noticed awhile before he died that his eyes seemed to be cloudy. Also, he was acting lethargic. Thanks for your help.

I cleaned the carbs on my 81 Suzuki GS550t, put it all back together, and now it idles at 5000 rpms?

it also could be that you have put a plastic part that holds the floats up, in wrong which means your floats in the carbs a hanging down

Distinguish negative reinforcement from negative punishment?

Punishment is negative, and as an older term, might be associated with a less effective schedule. "You were a bad boy last year, so Santa will bring you a lump of coal". Negative reinforcement might occur within *seconds* of an undesired behavior, and be much more effective.

Solve 2^(x+4)=3^(2x=1)?

my typo, should be: 2^(x+4) = 3^(2x+1) - I am trying to equalize the "bases" 2 and 3 with little progress...

How can I get this under control? 10 points?

Ok well I am an IB student, not to brag, but to help you understand the situation im in. i have 4 tests left tomorrow two in french and two in environmental systems. while environmental systems should be easy french prbly wont be. Ive gotten 4s and low 5s on my ab initio french practice tests and i havent really studied for those. I am concerned that I might get a 3 in both and since they are both SL exams this would cause me to fail the IBs. Failing would result in me not going to Germany to study but going to Germany to work a decent job with a decent wage (just like most other Germans). So failing would pretty much be a total mess and chaos for the future of my life. I was wondering what the percentages were for the different papers, internal assessments, etc. that determine your end grade? Also if i have a 3 in an HL subject but equalize it with a 5 in another HL subject can I do the same in an SL subject or can you only equalize a 3 once? Oh yeah, and if you fail a test and don’t receive your IB diploma cuz of it can you retake that test and if you pass can you still get your IB diploma just later? And how am I supposed to cope with this stress, because these tests will determine my entire future? THANKS FOR ANSWERING PLEASE ANSWER ALL OF THE QUESTIONS. THANKS AGAIN!!!!!

Do you think all Grid tied Solar PV systems sell back to the grid?

Yes. The system is designed so that what you sell all year equalizes your needs and when you are out -- at work, school, shopping -- you supply your neighbors and are credited. At nioght you use the grid, and if the system is designed correctly, you equal out by years end. Payback to own your own power is typically 8-12 years on a system warranted for 25 years. It's really a now brainer that people owning their own power source is a good investment. People who don't believe seem like Oil sheep and misinformed ;-)

Inter-generational lesbian relationships. Real or male fantasy?

Is this just a phenomena of male porn fantasy or is it becoming more common among women as men and women equalise. Men are obsessed with older 'cougars' and older men have chased younger women since the year dot. But what about among lesbians? Is their an Ellen phenomena?

Why do so many believe that American lives are worth more than the lives of poorer countries that we invade?

So 9/11 happens where most of the hijackers were from Saudia Arabia and about six thousand people die, which is horrible and I do believe we needed to retaliate in some way. So we invade Afghanistan to find Osama Bin Laden we have him cornered ask for more troops so we can either kill him or detain him and the government refuses. We then plant ourselves in Afghanistan for the next ten years and fight men in caves and people who are poorer than we could ever imagine. At the same time we invade Iraq for whatever reason and kill hundreds of thousands of Iraqis who had nothing to do with 9/11 or any other terrorist network but feel it is necessary for "democracy". So, the more people I talk to the more I hear "well they attacked us first"...When most people don't even realize who attacked us and why. It's almost like people believe that since thousands of people died here in America on 911 that we need to kill hundreds of thousands of more people to equalize everything. None of this makes sense because how can you attack a country that had nothing to do with your country being attacked? That's like someone killing my sister but then I kill a random person because someone had to pay the price. So why do I get the feeling that people in America or westernized countries believe that not all human lives are equal and that 1 American life is worth 1000 Iraqi lives? Again, 911 was a terrible day and I am not trying to be anti American about it, but I think we went in the wrong direction after those events transpired.

1984 Suzuki gs550e electrical problems help!?

ok so my bike runs GREAT! after a 20 mile trip and i park it the battery is dead :(. i know its not the battery cause its new, i know the regulator works because i have tested it and its putting it back in the battery around 13. i just dont get it i have to buy a new battery every year because my bike keeps draining it. i am suspecting its the headlight. it looks like someone put a "stanley" car light in the front maby its the kind of light that came with the model but i am so lost. i changed the sparkplugs i just tuned the carbs it runs great its just this stupid drainage issue..... please any advice cause im about to burn the bike. (even though i love it....)

Why does my weight keep fluctuating when I'm eating right and exercising? I should be losing weight!?

I've been eating right (lots of ice water, fresh fruits, veggies, chicken, tuna, fat free yogurt and fat free cottage cheese mostly). Very few carbs. No white flour or sugar. My weight was 173 to start. Now it keeps fluctuating between 167 and 172. I don't understand! I'm walking/jogging twice a day (about 3 1/2 miles per time at about 4-5 mph). I'm taking green tea pills, green tea acai water pills, hydroxycut max and Jillian Michaels detox and cleanse pills. Any suggestions? I need to lose 15 lbs by July 20th or be down to 155 lbs to win a bet! Thanks!

YuGiOh! Rate/Fix my Hero Deck for Local Tournament?

Looking over your deck, it's pretty different than what I'm used to as far as an E-Hero deck goes, but it looks like it would work really well. My only thinking would be along the lines of your Miracle Fusion at three. I can see that's why you're running Super Poly so you can snag things for Zero, Gaia, and Shining when you can. However, I was wondering if running Miracle at 2 and trying to incorporate Woodsman and a copy or two of normal Polymerization wouldn't help consistency at all. It's just a thought, and I don't know how your deck tends to function when you play it, so it's up to your discretion if it would work or not. Other than that, I couldn't help but think maybe taking out just one Spark for another Emergency Call might help your consistency a tiny bit. Simply because you have seven targets for it and only five for Spark, and Spark requires you to lose a monster. But between ROTA, Stratos, and the two you already have, it might not be necessary. Pot of Avarice might help the use of the E-Calls and ROTA, but it would also take away from Miracle Fusion, so again, that just depends on how your deck plays for you.

Should men need burn their briefs to protest feminist bigotry?

Wow. Men have had all the power forever and now they are whining like little wimps. Work, die, be a man. Shuddup about feminism. You don't understand it any better than you do women, anyway.

Does Sugar Twin have zero carbs?

I mean on the box is does say it has zero carbs, but does that just mean that is has less than one carb? Or is actually legitimately carb-free?

Why IS no one answering my question?

Everyone is going to be different when it comes to the breakdown of your calories. What you are doing right now is pretty well balanced. Is it working for you? If yes, then continue with what you are doing. If not, then you can play with the percentages. You should also consider when you are taking the nutrients in, or at what time of the day you are eating certain foods. Sticking with a higher percentage of carbohydrates earlier in the day is best for fueling your body. As the day gets older, eat a higher percentage of protein from lean sources such as turkey, chicken, eggs. Be sure to eat plenty of vegetables throughout the day and limit your fruit intake to the morning hours because of its sugar content. Good luck and if you need more info feel free to message me and I can help you out further.

Isnt there any need for england fans to wake up?cricketers are doing better than footballers?praise cricketers?

why is cricket not a popular sport in england?is there anyone who knows what is cricket in england?why is the sport unaware in england?isnt this a time for england fans to make cricket the most popular sport in uk?cricketers have won the ashes,t20 world cup and many other achievements,what has the footballers done except doing blunders in the world cup and making money in preimere league matches?peitersen,harmison,flintoff etc.. are more talented than rooney,gerrard,lampard etc..why are the fans so blind for football only.its time to make cricket the most popular sport of england.cricket has been invented by the british and because of the ignorance of this sport,asians are taking an undue advantage of such a rich sport.comeon fans wake up.if not more than football atleast equalise cricket to football.england cricketers are better than england footballers.isnt a revolution required for cricket.please answer this question seriously and practically......